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EFT Tapping For Stress Relief 

  • Edgemont Park House 274 Valley Road Montclair, NJ, 07042 United States (map)

Dawn Fried, a Montclair-based certified Emotional Freedom Technique (EFT) tapping practitioner and LCSW will explain the health benefits of what has been described as "emotional acupressure". EFT or "tapping" is a gentle focused effective mind/body tool which has been found to relieve stress, and increase a sense of calm, clarity and overall well being. This presentation will include a brief overview of tapping followed by a group demonstration. It is being presented with the needs of seniors in mind but is open to anyone.